During the last week of the semester, we were having a discussion with one of our beloved lecturers, Dr Hasanah. She later recommended this book, in which I wished I could buy it right away. But of course I did not, all thanks to the emptying bank account running fast to the deep, dark abyss. However, lucky for me! When I was back home in Ipoh, I found my mother was reading the very same book. Mothers! They're just too good at reading minds, don't they?
A bit about this book. It was written by three researchers and educators from our very own Universiti Malaya (OH! no wonder she bought it.). They are Fatimah Ibrahim, Wan Abu Bakar Wan Abas and Ng Siew Chook. All in all, these findings resulted from a series of experiments and studies conducted by a team of lecturers and students. I never knew its existence before, but they really had one project named as "Projek Kejuruteraan Biosolat". Cool eh?
The objective of the whole project is to find how prayers (solat) is correlated to the efficency of your bodies compartment; your cell membrane, your body capasity, your cardiovascular system, your muscle activities, erection dysfunction (yep!), all in all your anatomy. It also explains on how the experiments were done; the equipment used, the methods being done, the variables being considered etc.
Lets take one example. Basic Biology: so you know that human body consists of cell as basic living unit. And, one of must-have specification of a cell is its membrane, right? A cell membrane's permeability helps in preventing foreign objects to enter the cell, so that the cell won't get damaged. Long story short, that's how you get one healty body. So, one way of measuring your cell membrane's permeability is your phase angle (PA).
So you ask, what is phase angle?
Phase angle is one of the terms they use to measure the angular component of the polar coordinate representation. As phase angle is higher, the integrity of the cell membrane's permeability will get higher. One optimum for a Malaysian male is 7.4,as stated in this book.
Now, if I already bore you with those scientific gugu-gaga.
5 disciplines, and 47 males were divided into that 5 groups. First discipline was to complete all five prayers. Second discipline was to observe the proficiency in reciting the verses. Third discipline was how the solat is performed, jamaah or on his own. Fourth discipline is how their spine was while doing the ruku' (horizontally straight or not) and lastly, how the toes were bent correctly while prostrating.
And voila! the result shows that only those who completed all 5 diciplines passed the 7.5 of their phase angle (PA).
Okay, so i might not be the best Biology, Mechanics, Chemistry teacher you have here. But trust me, the book is worth your RM30.00. How does it work? Well, I'm sure you've heard how performing solat helps you in getting a healthy body before, but the story used to end there (for me, before). In this book, these three researchers have done their best in analysing and explaining how solat works in science perspective. This to show you, that solat is not some routine, but it is your cure to every physical aspects of your body. Your remedy spiritually, and how the doa it consisted brings you closer to the Almighty. Your own meditation, without having to fight over the yoga hoo-haa!
The book comes in full color graphic, that's a bonus. It is made available in both English and Malay Language.
What to Pack for a Hiking Vacation
1 day ago